[Curious but Cautious]

I’ve been on a keto diet for around 8 months now, and I lost around 80lbs on it so far. I’m on track to dip below 200lbs for the first time since mid teens probably.
I’m doing it with a brother of mine, who has similarly lost the same relative weight, only slightly behind my own weightloss and he’s also doing better than ever. (Yet nobody else in the family cares to do it, despite half of them suffering with what I perceive to be conditions that the diet would benefit).
It’s not about the weightloss, it’s about returning to health. The weightloss is a great side benefit though.

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